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IN LAK'ECH
JOURNAL
Writer's pictureSoniko Waira

Healing Our Ancestral Ties: Embracing Gifts and Transmuting the Past

Today, following another class of my ChakanaQuest shamanic training, we engaged in a profound session of ancestral healing and deep reflection on our collective past. The profound experiences and insights that emerged from this session have stirred within me a deep inspiration to share my thoughts in this post.



Growing up with a rich tapestry of indigenous Andean and European ancestry, my journey of healing has been a profound exploration of self-discovery and acceptance. In my early years, I found myself wrestling with conflicting emotions and a sense of shame regarding my European heritage. The history of colonization and the actions of my European ancestors weighed heavily on my heart, as I felt the pain of the injustices they had inflicted upon indigenous peoples and cultures around the world.


For years, anger and resentment consumed me, and I struggled to reconcile the dualities within my own lineage. How could I embrace and honour my indigenous roots while acknowledging the painful legacy of my European ancestry? It was a question that haunted me, until I realized that healing required a shift in perspective and a willingness to transmute pain into understanding.


Through a journey of self-reflection and spiritual growth, I came to understand that my ancestors were not solely defined by their actions of conquest and oppression. They too were complex beings, influenced by their own circumstances and beliefs. Embracing my European heritage did not mean condoning their actions, but rather acknowledging the interconnectedness of our shared history and the lessons it holds for us all.


In this process of acceptance and forgiveness, I discovered a powerful truth: the pain of the past can be transformed into gifts and teachings that shape our present and future. By embracing my European ancestry with compassion and humility, I found a way to honour the resilience, wisdom, and traditions that have been passed down through generations.


Today, I stand with a newfound sense of wholeness and gratitude. I no longer carry the weight of anger or shame, but rather a deep appreciation for the lessons my ancestors have taught me. Their stories, both painful and triumphant, have shaped me into the person I am today—a person dedicated to healing, understanding, and walking in harmony with all beings.


In this blog post, I invite you to join me on a journey of ancestral healing. Together, let us explore the importance of recognizing the gifts our ancestors contribute to our lives and the profound impact of healing, forgiving, and transmuting the pain we may carry. By embracing gratitude and forgiveness, we can find a path to wholeness and honour the interconnectedness of our collective human experience.



In the depths of our being, a profound connection exists with our ancestors. They are the foundation upon which our lives are built, and their influence resonates within us through the intricate web of our genes. However, this ancestral bond is not always harmonious. We may find ourselves carrying burdens of pain, resentment, shame, or anger that have been passed down through generations.


"The key to releasing this energetic weight lies in recognizing the invaluable gifts our ancestors have bestowed upon us and engaging in the healing process with gratitude, forgiveness, and transmutation".

By embarking on this transformative journey, we not only heal our relationship with our ancestors but also create a positive ripple effect on our own lives and the generations to come.


The Ukhupacha Perspective: Unveiling the Depths


In the ancient Andean Cosmovision, the Ukhupacha represents the underworld, a realm deeply intertwined with our ancestral lineage. It is here that we can uncover the hidden layers of our past, exploring the stories, experiences, and emotions that have shaped us. By delving into the Ukhupacha, we gain insight into the profound connection between our ancestors and ourselves. We recognize that their struggles, triumphs, and wisdom are imprinted within our very being, and their unresolved traumas may still influence our lives today.


The Correlation Between Ancestry and our Biology


Science has revealed the undeniable link between our genetic makeup and our ancestral heritage. Through our genes, we inherit not only physical traits but also emotional and energetic imprints. Our ancestors' experiences, both positive and negative, leave an indelible mark that can shape our perceptions, behaviours, and even our health. Understanding this correlation between our past and our physical bodies is crucial in our quest for healing and self-discovery.


Recognizing the Gifts of Ancestral Wisdom


Amidst the challenges and painful stories that our ancestors carry, there are also immense gifts waiting to be acknowledged. Our lineage is a repository of ancient wisdom, resilience, and knowledge accumulated over countless generations. By recognizing and honouring these gifts, we tap into a wellspring of strength, guidance, and inspiration. We begin to perceive our ancestors not as mere sources of pain but as powerful allies on our journey of personal and collective transformation.


Healing with Gratitude and Forgiveness


To heal our relationship with our ancestors, we must release the heavy burdens we carry. Gratitude becomes a potent antidote, allowing us to transmute pain into appreciation. By acknowledging the challenges our ancestors faced and expressing gratitude for the lessons they imparted, we shift our perspective and open ourselves to profound healing. Forgiveness, too, plays a pivotal role. By releasing resentment, anger, and other low vibration emotions, we free ourselves from the chains of the past, liberating our energy to create a brighter future.


Embracing the Journey of Transmutation


Transmutation is the alchemical process through which we transform the energies we have inherited. By consciously engaging in this journey, we transmute pain into love, fear into courage, and ancestral wounds into opportunities for growth. It is a powerful act of healing that not only impacts our own lives but also reverberates through the ancestral lineage, ultimately contributing to the collective healing of humanity.



Healing our relationship with our ancestors is a profound undertaking that holds immense potential for personal and collective transformation. As we embark on this path of gratitude, forgiveness, and transmutation, we bridge the gap between past and present, honouring the gifts and wisdom of those who came before us. By healing ourselves, we heal our ancestral lineage, and in turn, we contribute to the healing of our world. Let us embark on this sacred journey, embracing the power of gratitude and forgiveness to create a brighter future for ourselves and generations to come.


And as we conclude this blog post, I invite you to take this journey of ancestral healing and transformation alongside us. In our upcoming ChakanaQuest, the first part of our sacred exploration will delve into the realm of the Ukhupacha, where we will navigate the depths of our ancestral karma and work towards healing and transcendence.


Together, we will embark on a profound pilgrimage of self-discovery, connecting with the wisdom and guidance of our ancestors. Through practices of gratitude, forgiveness, and transmutation, we will shed the weight off ancestral pain and forge a new path rooted in love, understanding, and unity.


Now is the time to release the burdens we carry and embrace the transformative power of ancestral healing. Let us honour our heritage by healing the wounds of the past, so that we may create a brighter future for ourselves and generations to come.


I invite you to join our next group as we embark on this sacred journey of ancestral healing. Together, we will honour our ancestors, embrace the interconnectedness of our collective history, and pave the way for a more harmonious and compassionate world.





May the call of healing resonate within your soul, and may we walk this path together, hand in hand, as we weave a tapestry of love and understanding that transcends time and space.


In gratitude and unity,


Huyayay!


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